Below you'll find a list of all posts that have been tagged as “exercise”
Betty Shoup was diagnosed with Alzheimer’s in March 2015. At her physician’s recommendation, she began taking dance classes with Arthur Murray Thousand Oaks shortly thereafter. For centuries it has been known that dancing is a very beneficial activity in regards of health. A major study has added to the growing evidence that stimulating one’s mind by dancing can ward off …
The Gift of Dancer – Through the Eyes of a Student #2 In order to tell you what the Gift of Dance has brought into my life, I would like to share with you my personal journey as a ballroom student at Arthur Murray Dance Studio Thousand Oaks. I have been a student at Arthur Murray Thousand Oaks for about …