A Dancer’s Guide to Good Hygiene

  • Come in a fresh clean shirt

  • Re-apply deodorant before attending class Use a light cologne or perfume

  • Use a light cologne or perfume

  • Bring a change of shirt if you tend to sweat a lot

  • Bring a hand towel for any excess sweat

  • Wash hands prior to dancing with others

  • Remember mints/mouthwash

  • Don’t attend lessons when you are sick

  • Ladies avoid open back tops/dresses

  • Keep nails neat and clean, trimmed for gentlemen

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